![](\"https:\/\/brianjnoggle.com\/bsgfx\/ozarksmultisportlife2.jpg\")
<\/p>\nI used to post stuff like this on Facebook, gentle reader, but I’m not spending much time over there these days, so you get them instead.<\/p>\n
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Although this spring and early summer, I did a lot of running and biking on the farm roads and the state highways that lack a sidewalk and a shoulder at all that lots of dump trucks are traversing on their way to new subdivisions south of here.<\/p>\n
I was never in too much danger; I only had to step off the road in an emergency fashion once. <\/p>\n
I haven’t been running or biking much this autumn; I enrolled in an endurance challenge of completing 620 miles before the end of the year, but I tend to sign up for these things right as I am finishing a period of intense multisport training and then don’t get the mileage I was when I signed up. Personally, I have not gone for an outside run in a while, and although I have started going to the YMCA a couple of times every week, I have not done time on the treadmills or spin bikes since I realized I would have to do over ten miles per day to meet the endurance challenge goals.<\/p>\n
At any rate, I am off to the gym.<\/p>\n