{"id":25973,"date":"2020-04-09T07:46:29","date_gmt":"2020-04-09T12:46:29","guid":{"rendered":"https:\/\/brianjnoggle.com\/blog\/?p=25973"},"modified":"2020-04-08T17:03:23","modified_gmt":"2020-04-08T22:03:23","slug":"i-know-the-feeling-4","status":"publish","type":"post","link":"https:\/\/brianjnoggle.com\/blog\/2020\/04\/09\/i-know-the-feeling-4\/","title":{"rendered":"I Know The Feeling"},"content":{"rendered":"<p><a href=\"https:\/\/www.ozarksfirst.com\/weird-news\/british-man-runs-marathon-in-backyard-during-lockdown\/\" target=\"_new\" rel=\"noopener noreferrer\">British man runs marathon in backyard during lockdown<\/a><\/p>\n<p>Not the insanity of running a marathon anywhere, but my exercise has been lacking in the past few weeks.  A couple body weight exercises here and there, some basketball with my boys.  But not a lot of discipline.<\/p>\n<p>I have, however, discovered that the perimeter of the un-wooded section of Nogglestead is almost exactly one third of a mile.<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"https:\/\/brianjnoggle.com\/bsgfx\/nogglesteadperimeter.png\"><\/p>\n<p>We&#8217;re not doing road running here as my youngest is not ready for running on farm roads with no shoulder and cars passing at fifty or sixty miles an hour.  I&#8217;m not sure <em>I&#8217;m<\/em> ready for that.  Maybe he is ready but I&#8217;m holding him back.  Regardless, it&#8217;s three laps to a mile trail running, so a little over nine laps to a 5k.  I&#8217;m not ready for that yet&#8211;my slow pace on the mile above represents not only me slacking but me recovering from a bout of plantar fasciitis. So I&#8217;ll take my eleven minute mile over uneven terrain.  And we will see what today brings.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>British man runs marathon in backyard during lockdown Not the insanity of running a marathon anywhere, but my exercise has been lacking in the past few weeks. A couple body weight exercises here and there, some basketball with my boys. But not a lot of discipline. I have, however, discovered that the perimeter of the [&hellip;]<\/p>\n","protected":false},"author":3334,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-25973","post","type-post","status-publish","format-standard","hentry","category-life"],"_links":{"self":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts\/25973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/users\/3334"}],"replies":[{"embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/comments?post=25973"}],"version-history":[{"count":3,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts\/25973\/revisions"}],"predecessor-version":[{"id":25976,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts\/25973\/revisions\/25976"}],"wp:attachment":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/media?parent=25973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/categories?post=25973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/tags?post=25973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}