{"id":15085,"date":"2016-01-27T12:53:22","date_gmt":"2016-01-27T18:53:22","guid":{"rendered":"http:\/\/brianjnoggle.com\/blog\/?p=15085"},"modified":"2016-01-27T08:54:54","modified_gmt":"2016-01-27T14:54:54","slug":"a-hymn-to-returning-to-the-gym","status":"publish","type":"post","link":"https:\/\/brianjnoggle.com\/blog\/2016\/01\/27\/a-hymn-to-returning-to-the-gym\/","title":{"rendered":"A Hymn to Returning to the Gym"},"content":{"rendered":"<p>After a number of months away from the gym, I&#8217;ve returned this week Monday and Tuesday and coupled some weight lifting with martial arts classes at night.<\/p>\n<p>Current status:<\/p>\n<p align=\"center\"><iframe loading=\"lazy\" width=\"425\" height=\"239\" src=\"https:\/\/www.youtube.com\/embed\/b0LY5_WG1xU?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After a number of months away from the gym, I&#8217;ve returned this week Monday and Tuesday and coupled some weight lifting with martial arts classes at night. Current status:<\/p>\n","protected":false},"author":3334,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-15085","post","type-post","status-publish","format-standard","hentry","category-life"],"_links":{"self":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts\/15085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/users\/3334"}],"replies":[{"embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/comments?post=15085"}],"version-history":[{"count":1,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts\/15085\/revisions"}],"predecessor-version":[{"id":15086,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/posts\/15085\/revisions\/15086"}],"wp:attachment":[{"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/media?parent=15085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/categories?post=15085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/brianjnoggle.com\/blog\/wp-json\/wp\/v2\/tags?post=15085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}